If ever there is a time when we collectively rally to put our best foot forward, it’s at the New Year. We make resolutions, reflect on the past year, tally up our losses and give thanks for our gains –unless, of course, it’s weight which we then resolve to lose.
It may be the only time with the exception of a landmark birthday that we ask ourselves the question poet Mary Oliver poses. “Tell me, what is it you plan to do with your one wild and precious life?”
Like choosing a name for a new addition to your family, sometimes it takes time for the name of the new year to reveal itself. The year will bring with it its own agenda independent of your hopes and dreams. This has the potential to surprise and delight you as well as disappoint you and break your heart.
If 2011 was a particularly challenging year, you may believe 2012 is bound to be better. If 2011 was a breakthrough year for achieving career, relationship, or health goals, the challenge for 2012 may be to sustain or surpass these achievements.
The expression “name it and claim it” suggests if you can dream it, you can do it. If you can articulate it, you can achieve it. If you can clearly visualize what you want and are willing to take the action to get from here to there, by all means click your heels three times, wiggle your nose, and “Poof!” you are most assuredly on your way.
According to Dave Kohl, professor emeritus at Virginia Tech, people who regularly write down their goals earn nine times as much over their lifetimes as the people who don’t. Yet a whopping 80% of Americans say they don’t have goals.
I love reading Henriette Anne Klauser’s book, Write It Down, Make It Happen. The act of writing down your dreams and intentions helps define and clarify them. Paul Scheele of Learning Strategies has a program called Clear Mind Bright Future that breaks down the clarification process into different areas of your life. Knowing what you want helps tremendously in the daily delegation of your time, energy, and attention.
Since I’ve done this Naming of the New Year thing for several years I will offer four simple suggestions for those of you willing to give it a try.
#2 – Make it fun and achievable. This is your GPS for the year. Would you follow a course that feels like drudgery month after month? I think not. What excites you as opposed to obligates you? What nudges you out of your comfort zone enough to make you feel like you’ve been challenged but not overwhelmed to the point of giving up? Sometimes it isn’t the extra mile but the extra quarter mile that makes you feel sufficiently challenged.
#4 – Make room in your life to receive what you desire. This is major. How often do you plead, pray, and petition for what you want and when the person, place, thing, or experience shows up, you are too busy (or more likely frightened) to receive it or allow a place for it in your life? Granted, it may not look exactly how you envisioned it. The universe does have a keen sense of humor. But I’m guessing you’ll come to see the perfection of it. Living by design, on purpose, authentically, or however you like to describe it will change your life. In 2011 I allowed three major events to reshape my life. Doing this gracefully meant remembering that I asked for it.
With all the hype surrounding 2012, it might be an interesting time to ask yourself, what would absolutely light your fire this year? How might you go about getting and staying stoked? Then if all the end of days talk turns out to be a hoax, urban legend, or mass hysteria along the lines of a worldwide midnight meltdown at the turn of the new millennium , you’ll be way ahead on next year’s resolutions!